At Cognitive Clarity, we believe that you are the expert in your life and our role is to offer safe space for you to develop compassionate relationships with the many parts that make you who you are. By focusing on developing inner relationships, our clients learn how to trust their intuition, end self-sabotaging cycles, and improve their confidence.   What is Internal Family Systems (IFS) Therapy? Internal Family Systems (IFS) is a transformative psychotherapy model develope