What is Ketamine-Assisted Psychotherapy? Ketamine-Assisted Therapy (KAP) is a therapeutic approach that blends the healing potential of ketamine with the safety, grounding, and integration of psychotherapy. Think of ketamine as a doorway — not the destination. The medicine can soften the edges of long‑held patterns, quiet the inner critic, and create a window of openness. Therapy helps you walk through that window with intention, clarity, and support. In KAP, the medicine experience isn’t...

For the past 15 years, I’ve carried a dream close to my heart. A vision of creating a healing space that feels sacred the moment you walk through the door. Today, I’m honored to share that this dream is a reality!! We are now fully operational in our beautiful and history downtown Apex, NC office. Serving clients in Apex, Cary, Holly Springs, Durham, and Raleigh. This move is more than just a change of address. It represents a transition I’ve longed for, a space designed to embody calm,...

At Cognitive Clarity, we believe that you are the expert in your life and our role is to offer safe space for you to develop compassionate relationships with the many parts that make you who you are. By focusing on developing inner relationships, our clients learn how to trust their intuition, end self-sabotaging cycles, and improve their confidence.   What is Internal Family Systems (IFS) Therapy? Internal Family Systems (IFS) is a transformative psychotherapy model developed by Dr. Richard...