

MEET YOUR PROVIDER
Michelle Teal, LCSWA
Licensed Clinical Social Worker Associate
Michelle brings warmth, authenticity, and a down-to-earth approach to therapy. She creates a welcoming space where clients can feel comfortable being themselves, explore life's challenges without judgment, and discover what works best for them. With Michelle, therapy is a collaborative process built on genuine connection, curiosity, and the belief that you don't have to have everything figured out to begin.
WORKS WITH
Age 14+
INSURANCE
Yes; Curative and BCBS
Areas of Focus
Anxiety & Stress Management; Life Transitions; Self-Identity & Personal Growth; Emotional Well-Being; Self-Esteem; Navigating Life's Challenges; Couples & Relationships
Therapeutic Approaches
Cognitive Behavioral Therapy (CBT) • Acceptance & Commitment Therapy (ACT) • Mindfulness-Based Techniques • Strengths-Based Therapy • Supportive Therapy
Michelle Teal, LCSWA
Let's face it. Starting therapy can feel a little intimidating. Michelle believes it doesn't have to be.
As a Licensed Clinical Social Worker Associate, Michelle brings a warm, bubbly personality and a genuine love for connecting with people into her work. Her goal is simple: to create a space where you can show up exactly as you are, feel comfortable being yourself, and talk openly about whatever life throws your way.
Michelle enjoys working with teens and adults who are navigating life's transitions, managing difficult emotions, or exploring questions about who they are and where they want to go. Whether you're stepping into a new chapter, feeling stuck, or simply trying to understand yourself a little better, she believes you deserve a space to slow down, sort through the noise, and feel supported along the way.
Michelle doesn't believe in a one-size-fits-all approach to mental health; she tailors her approach to each person's unique experiences, needs, and goals.
Her style is collaborative, encouraging, and grounded in the belief that you already bring valuable strengths to the table. Together, you'll explore what's working, what isn't, and what might help you move toward a life that feels more meaningful and authentic to you.
When she's not in therapist mode, you'll probably find Michelle cozied up at her computer, gaming with her partner, with one cat curled up in her lap and another loafing nearby. And then there's Mr. Kitty, who prefers to show his affection from a comfortable distance!
Michelle appreciates the little things that make life feel cozy, familiar, and safe. She hopes to bring that same sense of comfort and genuine connection into the therapy room, because sometimes the most meaningful growth begins when we finally feel comfortable enough to be ourselves.



