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Adria Sullivan, LCMHC

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About Adria

Hello, and thank you so much for reaching out with the desire to learn more about my therapy practice!  In the interest of ensuring a great fit, here's some general information about me, my business, and the way that I work.

I'm the practice owner and licensed mental health therapist since 2009. I currently specialize in working with women experiencing challenges related to anxiety, depression, fatigue, burnout, perfectionism, people pleasing, an overactive internal critic, and current life stressors.

I like to refer to my practice as a boutique mental wellness center. You will have the ability to go beyond traditional talk therapy within 4 walls. You get to determine the location, duration, and frequency of your session. Together, we will decide on a modality that works best to achieve the transformation you desire. I use a holistic, integrated approach to wellness which may include inner child work, mindfulness and meditation, Ketamine assisted therapy, somatic release exercises, and/or movement-based therapy to promote mind-body-spirit connection.

My client hours are Mondays-Thursdays from 8:30am – 2:00pm. You may also book a mental wellness retreat or attend a workshop outside of those hours.

While most clients find virtual therapy convenient and effective, I also offer in person sessions in my downtown office. For an additional small fee, I will meet you at your office, home, or in a public location where privacy can still be attained. My style is warm, informal, and client-led, and I work well with clients who are high achieving, sensitive, insightful, and committed to their own growth.

If this feels like a potential fit for your current needs, please fill out this form and I'll be in touch! 
 

Lamar Whidbee, LCMHC-A

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About Lamar

Lamar is a Clinical Mental Health Counselor and artist who specializes in working with motivated individuals facing self-esteem and identity issues, often stemming from PTSD. With his empathetic nature, he creates a safe space for clients to explore their emotions and challenges. By combining art therapy and talk therapy, he offers a unique approach to help individuals navigate their inner struggles.

 

As an artist, Lamar recognizes the power of creative expression and incorporates art therapy into his counseling practice. Through this method, he encourages clients to tap into their creativity, fostering self-discovery and self-expression. Alongside talk therapy, Lamar guides clients in exploring past experiences and their impact on the present. He equips them with coping strategies, resilience-building techniques, and a sense of self-worth, supporting their healing and personal growth.

With a genuine and compassionate approach, Lamar establishes a strong therapeutic alliance, where clients feel heard and validated. By blending his expertise in mental health counseling with his artistic talents, he offers a holistic and multidimensional approach. This combination promotes self-reflection, self-awareness, and self-acceptance, allowing individuals to find solace, uncover their inner strengths, and embark on a transformative journey to self-discovery.

Hours: Monday, Tuesday and Thursday 10am-4pm. In person and telehealth available.

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